About
My name is Alyssa McGuire.
It's time to start healing.
I'm glad you're here.
Sometimes life sucks and we get hurt. It's okay to feel the pain, but it's not okay to stay in that pain. My mission is to provide practical healing tools and resources to people experiencing trauma, hard times, and communication struggles. Let's heal together.
Healing Isn't Linear.
That Sucks.
Hi! How's your heart?
Did you know we were made to heal with others?
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I've been there, in the dark pit of despair. I've been depressed, anxious, and heartbroken. I've stared at myself and wondered what I did to deserve the bad and if I would ever recognize myself again. I thought I was alone and that I'd never heal.
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I was wrong.
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After years of therapy, studying emotions and how our brains regulate them, figuring out how to speak to the broken part of myself, and learning how to process pain and live a life of peace, I'm sharing what I know with others. Like me, they are not alone; they're just looking for tools to start the healing and regulation.
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There is healing from the pain. You are never too broken to change your life. The best part is, we're going to do it together! Someone is in your corner, even if it's just the blonde encouraging stranger on the internet who writes wordy articles about mental health, makes silly videos, and links practical resources you can use daily.
It's time to start your healing journey.
